Title: Attract Your Ideal Weight
Subtitle: 8 Secrets of People Who Lose Weight and Keep It Off
Author: Zaheen Nanji
Author's Web site link: http://attractyouridealweight.com/virtualbook/booktourzaheen.htmlG
Genre: Nonfiction: diet and health book
ISBN 978-1624520037Graphics: http://attractyouridealweight.com/images/AYIW-cover-with-bronze-award.jpg
Did you know that globally, there are more than 1 billion overweight adults?
Author Zaheen Nanji knows she can help individuals overcome this challenge. She is no stranger to the ups and downs of dieting herself. She herself was able to overcome her battle with food, once being 40 pounds overweight.
Zaheen interviewed dozens of people who'd lost weight and kept it off. She found that individuals who were able to lose weight and keep it off more then one year had behavioral strategies that helped them keep the weight off. She found that there were 8 secrets that these individuals shared in common.
Attract Your Ideal Weight is a book that your must read first before going on a diet. Readers have labeled this book as “ The Psychology Handbook for Weight Loss”.
Zaheen Nanji’s book Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep it Off, is NOT based on a diet or exercise program. It reveals the 8 secrets to attracting your ideal weight and includes inspiring success stories, helpful self-assessment questions and fun food experiments. This print book now has a Daily Intentions Journal included so you can easily attract your ideal weight.
Zaheen Nanji is a speaker and entrepreneur. She is a certified Health Coach with Institute of Integrative Nutrition. Zaheen owns Shanti Wellness and Laser Centre in Alberta, Canada and is the author of three books of which two are co-authored. Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep it Off is available on Amazon, Barnes & Noble, Kobo and iBooks. The print book which has daily intention journal entries, is available at Shanti Wellness Centre, Amazon and online at http://www.attractyouridealweight.com.
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