Title: Nurturing Wellness Through Radical Self Care: A Balance in
Wellness
Guide and Workbook
Author: Janet Gallagher Nestor
Author
Website: http://mindfulpathways.com
Twitter: @janetnestor
FB fan page:
http://facebook.com/janetnestor
ISBN:978-1452560502
Genre:
Health-wellness
Reviewed by: C.A. Webb originally for Amazon
About
the Author:
As an author,
speaker and Licensed Counselor Janet is committed to her
work in personal
empowerment and positive living. Using various Energy
Psychology techniques
as well as Mindful Lifestyle Training she is
passionate about teaching,
empowering and working with clients and groups
in finding their life path and
reconnecting to their joyful essence.
An expert is stress and anxiety
management, Janet is the author of two
empowering books on the subject.
Pathways to Wholeness, a mindfulness
guidebook empowering readers to adopt a
more re-laxed, now focused and
joy-filled life and her newest book Nurturing
Wellness Through Radical
Self-Care: A Living in Balance Guide and Workbook is
an inspirational
guide sure to be your constant companion on the journey to
lasting
wellness.
Submitted by
Teresa
Morrow
aka The Author's Cheerleader
Promotion Manager for Spiritual
Authors & Speakers
Inspirational Author/Poet/Coach
Life Lessons
from the Heart (2012 Smashwords)
DISOWNED: A Journey of Transformation from
Abandonment to Healing (2013Amazon Kindle)
Learn more at:
http://www.teresamorrow.com
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