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Wednesday, September 18, 2013

Your Health: Empowering Book Reviewed

Title: Nurturing Wellness Through Radical Self Care: A Balance in Wellness
Guide and Workbook
Author: Janet Gallagher Nestor
Author Website: http://mindfulpathways.com
Twitter: @janetnestor
FB fan page: http://facebook.com/janetnestor
ISBN:978-1452560502
Genre: Health-wellness


Reviewed by: C.A. Webb originally for Amazon

About the Author:

As an author, speaker and Licensed Counselor Janet is committed to her
work in personal empowerment and positive living. Using various Energy
Psychology techniques as well as Mindful Lifestyle Training she is
passionate about teaching, empowering and working with clients and groups
in finding their life path and reconnecting to their joyful essence.

An expert is stress and anxiety management, Janet is the author of two
empowering books on the subject. Pathways to Wholeness, a mindfulness
guidebook empowering readers to adopt a more re-laxed, now focused and
joy-filled life and her newest book Nurturing Wellness Through Radical
Self-Care: A Living in Balance Guide and Workbook is an inspirational
guide sure to be your constant companion on the journey to lasting
wellness.


Submitted by
Teresa Morrow
aka The Author's Cheerleader
Promotion Manager for Spiritual Authors & Speakers
Inspirational Author/Poet/Coach
Life Lessons from the Heart (2012 Smashwords)
DISOWNED: A Journey of Transformation from Abandonment to Healing (2013Amazon Kindle)
Learn more at:   http://www.teresamorrow.com
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