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Showing posts with label loving healing press. Show all posts
Showing posts with label loving healing press. Show all posts

Thursday, January 28, 2021

Dr. Bob Rich Reviews Loving Healing Press Book on Shared Humanity

Title: Demystifying Diversity
Subtitle: Embracing our Shared Humanity
Author: Daralyse Lyons
Genre: Nonfiction: Self-Help, Inspiration
• Publisher : Loving Healing Press
• Language: : English
• Paperback : 178 pages
• ISBN-10 : 1615995331
• ISBN-13 : 978-1615995332
Purchase B&N or Amazon
Kindle $6.29
Paperback $14.34

Reviewed by Dr. Bob Rich 

This review is for two books, not one, because they form one unitary whole. Daralyse has written a powerful book that may change your life, and an accompanying workbook that forces you to convert intellectual understanding into a changed perception of yourself and your world.

If you want one sentence to summarize the book(s), it is “Dehumanizing anyone dehumanizes everyone.” (p 92) My attitude is that we are all family, going right back to the Rift Valley. Demystifying Diversity implicitly applies this concept. Successive chapters examine different sources of discrimination including race, religion, sexual orientation, body size/shape, and disabilities. Each is in effect a case study for applying the message of all the great religions and philosophies: the power of unconditional love. As Daralyse reports her connection to a wide variety of inspiring people, bringing each to life within these pages, she demonstrates that human nature is basically cooperative, compassionate and decent. She invites the reader to identify with this view, and to proactively apply it to everyone.

We learn from doing, not from reading, and so setting exercises is a good teaching device. I enjoyed the exercises in the workbook, and although I was reading because the publisher requested a review, I found myself spending time and mental effort in thinking about the tasks she’d set. Some of the exercises will take you months, such as learning a new language, or a whole lifetime, like becoming friends with people from a culture now foreign to you.

This is a passionate book, a program with the intention of reforming an insane, hating, greedy culture into a sane, loving, generous one. Daralyse is always on the side of the victim — but rightly considers the perpetrator, the abuser, to be also a victim of the abusive behavior: “Trauma is cyclical. Standing for human rights requires us to develop our capacity for empathy and to search out the causes that create conditions of violence and victimization. If we don’t intervene in restorative and reparative ways, hurt people are likely to hurt other people.” (p xii)

Another way I have connected with Daralyse is her distinction between a person and an action. She writes, “Confronting the human capacity for evil doesn’t mean losing sight of the beauty and resilience within each of us. In fact, acknowledging both is the only foundation from which to begin the process of repairing the world.” (p2)

I can’t do better than to finish this review with another quote: “So many of the people I came to know and love since embarking on the Demystifying Diversity initiative are people I would never have crossed paths with otherwise. By connecting over our shared humanity, I have forged lasting friendships and learned a lot about the importance of empathy. Some of the people who have enriched my life the most are people with whom I don’t share much on the surface. Yet, we have connected deeply. They’ve taught me so much and I consider our relationships to be sacred. I could never have figured out the lessons they’ve taught me without them entrusting me with their stories.” (p 140) This is why Daralyse invites you to reap the same benefits through this book.


More About the Author

Daralyse Lyons, aka the Transformational Storyteller, is a journalist, an actor, and an activist. She has written more than two dozen full-length books, a handful of short stories, and countless articles, performed in various plays and in improv comedy shows. A member of the National Association of Black Journalists (NABJ) and a summa cum laude graduate of NYU, with a double-major in English and Religious Studies and a minor in History, she is passionate about exposing the painful side of history, the side that is not written by oppressors. Through her studies, she has come to see the beautiful and overlapping philosophies of Judaism, Islam and Christianity and wonders why people so often use religion as a battering ram, instead of a source of solace and support. As a Biracial woman, she has made it her mission to stand for a more integrated world. As a sexually fluid person who has had relationships and experiences with both men and women, she has had to find her place amidst a multitude of communities that attempt to erase her orientation and has been a voice within the darkness. 

After writing an award-winning children’s book (I’m Mixed!) about embracing her multiethnic heritage, Daralyse found her passion and her purpose educating others about the need to embrace all aspects of themselves. Since then, she has written and spoken extensively on the subject of diversity. Her perspective is one that looks to acknowledge the past while refusing to become incapacitated by it. As a Biracial, multiethnic and sexually fluid woman, she is uniquely empowered to use her seemingly disparate background as a catalyst for cross-cultural understanding.

More About the Reviewer

Dr. Bob Rich knows all about prejudice and discrimination, having been a Jewish child in a culture where “You Jews murdered Jesus!” was a customary prelude to physical violence, then “I fought for this country! You foreigners are coming to take it over. Go back to where you came from!” was a sequel. So, like Daralyse, all his life, he has been on the side of the underdog. As he matured, he also developed compassion for the abuser, and now the whole of humanity is his family: he cares for you even if he hates your actions. That’s why he is a Professional Grandfather. If you want to know what that implies, visit his popular blog, Bobbing Around, at https://bobrich18.wordpress.com Learn more about him at http://bobswriting.com. Tweet with him @bobswriting. His newsletter is "Bobbing Around" at https://bobrich18.wordpress.com. His mottos are:
Commit random acts of kindness
Live simply so you may simply live

Dr. Bob Rich Reviews Loving Healing Press Book on Shared Humanity


MORE ABOUT BLOGGER AND A FEW WAYS TO GET THE MOST FROM THIS BLOG

 The New Book Review is blogged by Carolyn Howard-Johnson, author of the multi award-winning HowToDoItFrugally series of books for writers. Of particular interest to readers of this blog is her most recent How to Get Great Book Reviews Frugally and Ethically (http://bit.ly/GreatBkReviews ) that covers 325 jam-packed pages covering everithing from Amazon vine to writing reviews for profit and promotion. Reviewers will have a special interest in the chapter on how to make reviewing pay, either as way to market their own books or as a career path--ethically!

This blog is a free service offered to those who want to encourage the reading of books they love. That includes authors who want to share their favorite reviews, reviewers who'd like to see their reviews get more exposure, and readers who want to shout out praise of books they've read. Please see submission guidelines on the left of this page. Reviews and essays are indexed by genre, reviewer names, and review sites. Writers will find the search engine handy for gleaning the names of small publishers. Find other writer-related blogs at Sharing with Writers and The Frugal, Smart and Tuned-In Editor.



Note: Participating authors and their publishers may request s social sharing images like the one in this post by Carolyn Wilhelm at no charge.  Please contact the designer at:  cwilhelm (at) thewiseowlfactory (dot) com. Provide the name of the book being reviewed and--if an image or headshot of the author --isn't already part of the badge, include it as an attachment. Wilhelm will send you the badge to use in your own Internet marketing. Give Wilhelm the link to this post, too!

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Wednesday, April 22, 2020

Jack Pilgers Reviews Dr. Bob Rich's Self-Therapy Guide

TITLE:            From Depression to Contentment: A self-therapy guide
AUTHOR       Bob Rich, Ph.D.
LINK               http://bobswriting.com/psych/depression.html
ISBN-13:          978-1-61599-435-9 paperback
ISBN-13:          978-1-61599-436-6 hardcover
ISBN-13:          978-1-61599-437-3 eBook
BUY AT:     Loving Healing Press
PUBLISHER: Loving Healing Press
REVIEWER    Jack Pilgers
RATING         5 stars

Reviewed by Jack Pilgers

REVIEW

Evidently, Dr. Bob Rich has walked the walk. He has been there, done it, helped others to do it and here in this very readable, succinct and yet hard-hitting work lets you know how you can do it as well. Here you can learn how to get your soul and mind back in order. Above all, it is supremely practical. Dr. Bob Rich has spared us the swathes of academic literature that can clog up similar works. Yet he is clearly familiar with the literature itself (and helpfully includes links in the book) and brings it to bear on the issues around depression with impressive clarity. Helpful as well, are the numerous heart-rendering examples that Dr. Bob Rich provides from those that have sought help from him.

In ‘From Depression to Contentment,’ Dr. Bob Rich gives us, in clear simple steps, a way out, a guiding light. He knows this works, you just have to do it. Depression is not a label, pills are not a healthy way out, but there are steps that we can take that will start us on the ladder out of the pit. There is a fair amount of literature that will tackle any one of his suggestions in more detail, such as Matthew Walker’s excellent text, Why We Sleep, which is, surprisingly, about healthy sleeping. However, here in one simple pragmatic volume, are all those steps and how you should do them. Just as importantly, it is not only what you should do, but what you should not do.

What I loved about this book was its focus on meaning. There are some excellent passages on how important this is to mental health -- I won’t spoil it for you, but this is a hugely important issue that can be neglected within this field, and Dr. Bob Rich explains it intelligently.

Dr. Bob Rich puts you back in control, does not accept the usual mantras and sops for the soul, and he wisely puts the issue of depression into its wider context. This is a timely and important text that makes a shrewd and significant contribution to this field.

Really enjoyed it!

REVIEWER’S BIO

Jack has taught Philosophy and Theology for many years in schools, colleges, and universities, and finds the most intriguing and relevant aspect of philosophy is its relevance to peoples' lives. He has pursued his study of Philosophy, including further degrees from Spanish and UK universities as well as a sabbatical at Oxford University. Yet he believes that the understanding of our place in the world beyond the obvious and mundane is what fascinates, and is as pressing as ever, and this is what he has chosen to write about. His book, “Jack’s Path,” https://www.amazon.com/Jacks-Path-Jack-Pilgers-ebook/dp/B086WGNKD7/

AUTHOR’S BIO

Bob is a passionate healer. He regularly answers cries of desperation posted at various venues like https://www.queendom.com/advices/index.htm Queendom, and https://www.quora.com/q/dgsbpeqrpmchgtjk?sort=top the Suicide Prevention blog. Since he has been doing this since 1999, many of his answers are in the public domain, and so he gets emails, and contacts via his blog, Bobbing Around https://bobrich18.wordpress.com
Many of these people become friends for years. They are Bob’s grandchildren, justifying his title as Professional Grandfather.

Learn more about Dr.  Bob Rich at 
http://bobswriting.com and subscribe to his eclectic newsletter at
He tweets at @bobswriting. 
His mottoes are: 
'Commit random acts of kindness."
"Live simply so you may simply live." 

Jack Pilgers Reviews Dr. Bob Rich's Self-Therapy Guide

MORE ABOUT THE  BLOGGER AND WAYS TO GET THE MOST FROM THIS BLOG

 The New Book Review is blogged by Carolyn Howard-Johnson, author of the multi award-winning HowToDoItFrugally series of books for writers. Of particular interest to readers of this blog is her most recent How to Get Great Book Reviews Frugally and Ethically (http://bit.ly/GreatBkReviews ) that covers 325 jam-packed pages covering everithing from Amazon vine to writing reviews for profit and promotion. Reviewers will have a special interest in the chapter on how to make reviewing pay, either as way to market their own books or as a career path--ethically!

This blog is a free service offered to those who want to encourage the reading of books they love. That includes authors who want to share their favorite reviews, reviewers who'd like to see their reviews get more exposure, and readers who want to shout out praise of books they've read. Please see submission guidelines on the left of this page. Reviews and essays are indexed by genre, reviewer names, and review sites. Writers will find the search engine handy for gleaning the names of small publishers. Find other writer-related blogs at Sharing with Writers and The Frugal, Smart and Tuned-In Editor.



Note: Participating authors and their publishers may request the social sharing image by Carolyn Wilhelm at no charge.  Please contact the designer at:  cwilhelm (at) thewiseowlfactory (dot) com. Provide the name of the book being reviewed and--if an image or headshot of the author --isn't already part of the badge, include it as an attachment. Wilhelm will send you the badge to use in your own Internet marketing. Give Wilhelm the link to this post, too!
 #TheFrugalbookPromoter, #CarolynHowardJohnson, #TheNewBookReview, #TheFrugalEditor, #SharingwithWriters, #reading #BookReviews #GreatBkReviews #BookMarketing

Wednesday, June 11, 2008

Step-by-Step Guide Can Transform Your LIfe

Mindfulness and The Art of Choice: Transform Your Life
Karen H. Sherman, Ph.D.
www.ChoiceRelationships.com
Self-help
ISBN: 978-1-932690-51-4
Loving Healing Press (2008)

Reviewed by Leslie Heidle for Rebeccas Reads (3/08)

“Mindfulness and the Art of Choice” offers insight into the cyclic emotional and behavioral patterns so many people encounter. Dr. Karen Sherman’s step-by-step guide gives readers the opportunity to explore their pasts, govern their present and embody their future.

Dr. Sherman has been a therapist for twenty years, conducts workshops, and speaks regularly around the country. In “Mindfulness and the Art of Choice,” she uses not only her knowledge and education to delve into the world of habitual and reactionary dysfunction, but offers first-hand experience in unhealthy emotional responses and how she used the tools included in the book to break old habits and create a life of mindful choice. “There is, I discovered, a way to approach life so that you feel a sense of being prepared, of being ready, of being grounded. This self-confident approach is generated from within. It comes from being in touch, being connected, with your self. Through this self-awareness, you will be able to deal with whatever comes your way.”

Dr. Sherman addresses the issue of fear when facing change and why so many people stay mired in prosaic and uninspired lives. “Another benefit of not making changes is that you feel like you are in control—you know the outcome. Your risk factor is minimized. Furthermore, functioning in this manner releases you from your responsibility. If you’re not all you can be, you can easily blame it on your past—something that happened to you, or something you didn’t get.”

What sets “Mindfulness and the Art of Choice” apart from many self-help manuals is Sherman’s awareness that people are a sum of their life experiences. Wanting to forget an abusive childhood or a traumatic encounter does not make the memory just go away. “Many people are not comfortable with the negative or painful feelings and go to great lengths trying not to feel them. Often there are attempts at using different distractions—anything from keeping busy all the time to using alcohol or drugs. The end result is a disconnection from oneself.” Learning to acknowledge the impact of the experience by being aware of old patterns, noticing the physical reactions in the body and observing your own behavior will allow a person to actively make changes and begin to build a more rewarding life.

Due to the fallible nature of human beings, unhealthy patterns are repeated from one generation to the next with pain and dysfunction handed down like family heirlooms. As adults, we many times unconsciously make the decision to hold onto these past pains and regrets. “You can never take away the past. The past is still something that has happened to you. And you cannot change your past. But what you have changed, what you have taken control over is how much of a slave you have been to your past.” In “Mindfulness and the Art of Choice: Transform Your Life,” Dr. Karen Sherman offers a guidebook of choices that can help lead the reader to a happier, more fulfilled life that reflects the person within.

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The New Book Review is blogged by Carolyn Howard-Johnson, founder of Authors' Coalition (www.authorscoalitionandredenginepress.com). It is a free service offered to those who want to encourage the reading of books they love--and that includes authors who want to share their favorite reviews and reviewers who'd like to see their reviews get more exposure. Please see submission guidelines on the left of this page.